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Schedule
Our current schedule is shown below and consists of a mixture of group CrossFit classes and open gym hours. During open gym times you will be on your own, although a trainer will be around if you have questions.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |||
| 6am | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
| 7am | |||||||||
| 8am |
CrossFit Group Class / On-Ramp Class |
CrossFit Group Class | |||||||
| 9am | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
| 10am | Open Gym | Open Gym | |||||||
| 11am | CrossFit for Seniors | CrossFit for Seniors | CrossFit for Seniors | ||||||
| 12pm | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
| 1pm | |||||||||
| 2pm | |||||||||
| 3pm | Open Gym (3:30pm-5pm) | Open Gym (3:30pm-5pm) | Open Gym (3:30pm-5pm) | Open Gym (3:30pm-5pm) | Open Gym (3:30pm-5pm) | ||||
| 4pm | |||||||||
| 5pm | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
| 6pm | CrossFit Group Class |
CrossFit Group Class / On-Ramp Class | CrossFit Group Class |
CrossFit Group Class / On-Ramp Class | CrossFit Group Class |
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| 7pm | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
